Walking as Meditation
I do not walk for aerobic exercise, though walking as I do for 30 to 40 minutes does get my heart rate up into aerobic
Posts tagged: one step at a time
Navigating Life's Waves: Anchored in Prayer
Tag: one step at a time
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Opportunities for Self-exploration
Welcome visitors, Our culture rarely encourages us
Embarking on a spiritual path
No matter in what faith tradition you
Hunger for beauty
Hunger for beauty Sunrise Meditation Walks on
Meditation Retreats
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Offering meditation. The health benefits of meditating are many and backed by science. I offer meditation in person and on line during business hours by appointment Sessions are 40 minutes. Grif support by appointment during business hours. Sessions are 40 minutes.