Nourishment: food for the body and food for the spirit.
Have you been able to stick to a strict regimen of three meals a day? Sure you say, but are you honest about it? Tell
Posts tagged: spiritual fitness
Navigating Life's Waves: Anchored in Prayer
Tag: spiritual fitness
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Opportunities for Self-exploration
Welcome visitors, Our culture rarely encourages us
Embarking on a spiritual path
No matter in what faith tradition you
Hunger for beauty
Hunger for beauty Sunrise Meditation Walks on
Meditation Retreats
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Offering meditation. The health benefits of meditating are many and backed by science. I offer meditation in person and on line during business hours by appointment Sessions are 40 minutes. Grif support by appointment during business hours. Sessions are 40 minutes.